Find out what’s working and what’s not. What I am cooking. I think there are many different ways to approach this. The resource books have recipes but they are not about cooking, at least in my opinion. I love to cook. Let’s look at things from outside the closed world of what we can’t have and look at real recipes from outside of these diets and see what works. Yes, of course, we will make some changes. I am not interested in faking it. I am interested in making it, not only my food but my life