Recently, I read Jennifer’s Way by Jennifer Esposito. If you don’t know, she’s an actor who suffered for years with undiagnosed celiac disease.
This is a must read even if you do not have a celiac problem. If you have been on a journey to discover what’s not right with you, this is informative. It took her years and tons of money. What hope do the rest of us have? It also reinforced what I have learned on this journey. It’s up to you. You are the one who needs to do the research. You have to keep on asking the questions, over and over. And then, question it again. It’s up to you to coordinate it all. This is brutal because to begin with the reason you are on this journey is something is not right.
Three years ago, I started playing and playing is the right word with diet for overcoming my condition. That’s what we like to call it “MC” for my condition. A doctor told us that’s what we call it when we don’t know what it is. And no, not MC. My belief is, if you name something like that, you give it power. So, I may be in denial but that’s how I deal. Anyhow, just for fun, I cut gluten for one week. Then I went out to dinner and there were popovers. Can I tell you, I got a headache immediately. Yes, there is definitely a relationship between my walking and gluten. I had an iron stomach as a child. I could and did eat anything. And it fascinated my father, who was afraid of vomiting, that I could throw up, most times, and return to the table. I was sure when this started that I had no food sensitivities. I was told that when I was little I was allergic to peaches. My mother would not have that and fed me little bits until I could eat peaches.
After the gluten, I stopped dairy. I drank tons of milk as a child. I only stopped when my brother became chubby and we switched to skim milk. I also had yogurt for lunch most days. This started when Dannon was the only yogurt and there were only 8 flavors. This was hard for me. Guess what? The stubborn weight dropped off! And something else, it was always a family joke. Right after I was born, the people from my father’s office came to visit. I passed gas so loudly that this woman nearly dropped me. Ahem, once I stopped dairy that stopped, too.
One of the things discussed in the book was the hereditary nature of things. Hmmm. Another thing that immediately struck me was that for years, Jennifer lived on Pepto Bismol, ginger ale and crackers. So did Daddy! I knew once that he really loved me when he gave me his bottle of Pepto when he was leaving me at uni.
I drifted back slowly to the gluten. Not a lot. I’ve never really been a bread or pasta fan so no problems there. I do stay away except for pastry and the occasional piece of cake. No yogurt but yes to ice cream. I’ve noticed in the last few weeks, yeast triggers stomach pains and weakness. Oh and secret vice, frozen condensed milk. I get violent stomach cramps. Hmmn
It’s just about a month to my birthday so here we go again. I am going to strive for no gluten or dairy and see what happens.
Read her book. See what journies it leads you on