October Warrior Check In

How do I feel today  -Better than I have in awhile.  I am going back to work tomorrow after a week off and I am dreading it for numerous reasons.  However, it appears the hurricane has passed us by, the sun is shining and I am focusing on the positive.  I have so much to be grateful for. I also feel that I am back on track.

What did you do for yourself today?

I read the Sunday Times, most of it, on Sunday!  I cooked something healthy and good.  I was indulgent and bought nail polish

What did I eat today and how did it make me feel – Eating right except for dinner tonight – will have small steak.  On holiday I did OK and tried to be in balance

Did I exercise?  What did I do?  How did it feel – Ah, every month there is a weak spot, still trying to calibrate Jawbone but I definitely have not walked nearly enough in the last week.  I feel weak but determined.

For whom or what are you grateful?  What matters most in life?

Friends and family.  Last night the boys and their girlfriends joined the nieces and I at a mystery dinner at the church.  The table read Reserved – “X – Family of 8″  It made me feel warm.  The fiancee declared in 10 months, I will really be a part of this family.  I was given beautiful presents for my birthday and a beautiful card.  I spent 4 days with one of my best friends on vacation last week.  It was restorative. I had all kinds of birthday wishes from near and far.  And as someone once said ” You know Santa and the Easter Bunny?!!!”  What more could I or should I want out of life.

Do I have a higher purpose or driving force in my life?   Make a mission statement

Ok, still a problem. Still believe deeply in joy.  In the last few weeks due to the situation at work where  I am no longer being allowed my medical accommodation,  I am planning legal action.  I have been told this will benefit other people.  So, there you go.

How long have I been treated with conventional medicine Ampyra since April.  On my birthday, I read in the Times that my medical insurance company is closing so we are scared that I will lose this drug.

The first time I had a symptom – June 2004 walking on the beach boardwalk.  Lately,  I have been using the cane which I am going to rename a stick more and more each week.

What symptoms are most troublesome  -still hung up on the ugly shoes!  And my hands seem to be weakening.  Same as last month.  Getting a little wobbly.

Do I blame myself for things –  Of course!Yes, I am still blaming myself for not being aggressive against this. However, getting back to me, slowly, slowly but surely!

How is stress level? Middling, as I have not been at the office Sept 23 but have to go back tomorrow and face the music.  I know I will survicw

What can I do tomorrow to make it better than today?   Continue to take positive steps in eating, exercise and most importantly the pursuit of balance.

Until next month.

One thought on “October Warrior Check In

  1. I really do like these monthly Warrior Check-In’s. Such a good idea– thinking I should at least try to do something similar in my personal journal, or something like that. Good way to keep track of progress. Gentle hugs, sweet friend!

    XOXO
    Jess 💋

    Like

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