How did I feel this past Month?
Like I always do. I fell apart after the main event. Can I say Babka? But I have been working out and mostly take care of me.
What did you do for yourself this month?
Gym, Zumba. Gratitude journal. Applied for jobs like crazy. Writing a bit more.
What did I eat this month and how did it make me feel –
Struggling to get back on track. Still trying to mitigate as the holiday stuff leaves the house. I started again having a green smoothie practically every day.
Did I exercise? What did I do? How did it feel –
Definitely more gym this month and started Zumba. Zumba gives me joy and frustrates me at the same time. I can do so much less than I used to.
For whom or what are you grateful? What matters most in life?
Well things are moving along. I had companies want to talk to me about jobs. I was able to pay my bills. I have amazing friends
Do I have a higher purpose or driving force in my life? Make a mission statement –
I guess at the end of the day I want my life to have mattered and changed someone else’s positively
Conventional medicine Just the Ampyra and Baclufan. Really beginning to get that the right food and rest will do a lot.
Symptoms – Balance is definitely off and my hands are getting weaker but I am fighting.
What symptoms are most troublesome – The balance and being confined when there’s snow. Three years ago I could dig myself out in the driveway. Now I can’t walk outside.
Do I blame myself for things – Sure. Still not aggressive and focused enough. I let this into my life.
How is stress level?
Through the roof. No job. Confined to the house.
What can I do tomorrow to make it better than today?
Change the food more and keep on plugging away.